How long will it for others to notice weight loss?
June 3, 2010 by admin
Filed under Common Questions
I’m 5ft6 and I currently weigh 61 KG
I go to the gym about 4-5 times a week and at the gym I run/cycle 3 miles every time I go and do muscle workouts
I’m a vegetarian and I don’t really each much, I consume about 700 calories a day
How many days will it take me to notice weight loss from my body
e.g. Tummy and chin
thanks xxx
Oh and also how long does it take to lose fat from the face?
700 calories a day isn’t enough. Some of the questions on this site are making me wonder….
you are already underweight. your body is holding on to fat in those areas because it thinks you are starving, and as long as you eat less than a 1000 calories a day, your body will burn muscle tissue before it will burn fat, you may be vegetarian, but you are also anorexic and you are killing yourself.
Considering your size it does not really sound like your face is carrying extra weight. If you have a round or heart shaped face then your face may appear fuller but in reality it is just the natural shape of your face.
It does sound like you may be under weight so maybe your goal should be a healthier lifestyle instead of weight loss. Here is an article that discusses how to design a healthy lifestyle that works for you. http://www.associatedcontent.com/article/2576109/losing_weight_and_maintaining_weight.html?cat=51
I think you need to talk to your friends and tell them your concerns you aren’t overweight at all, you have to accept that your body needs fat to survive and only eating 700 calories a day has probably put your body into starvation mode. You need to eat sensibly and look after yourself
•The basics of weight loss are not as complicated as people make it out to be. You need to simply change your diet to healthy whole foods, fruits and veggies and get plenty of exercise.
This is hard to do for most of us because we are tempted with junk foods all the time.
If you want a structured diet plan that will tell you the types of food that you can eat and when you should eat them you can find diet plans that will do that at
Please don’t mind what i am going to say right now. first of all you need to improve your self confidence and i am here for your moral support so need to worry and just concentrate on weight loss and give your 100% efforts in that. There is no better feeling in the world than believing in something then it happens. And for more info about the diet chart, regarding nutrition diet, etc. just check it out this site it will definitely help you a lot.
http://weight–loss–info.50webs.com/
http://instant-weight-loss.co.nr/
Have you tried HCG Diet, you can read more about it and buy hcg supplies if you want from http://www.hcgdietsource.com
hope this helps
Regards
Are you kidding me! 61Kg on a 5’6 human? Underweight!
Hi,
I had just got a guide named Steps to permanent Weight Loss and it worked for me. I think it will also help you. If you want it, email me and i will send it with you.
Email me at cool.sandy8800 [at] gmail.com
Regards,
you are already so thin.
All ideas and tricks not working … only control over the food will work permanently. more details about food and weight loss..