How effective can a weight loss ‘boot camp’ (of my own design) be?
June 1, 2010 by admin
Filed under Common Questions
I’ve been watching my weight for the past few months and despite the occasional bad day, weight loss has been steady. I have a special occasion coming up and would like to make a real effort to make the next two weeks as effective as possible.
In your experience, what are the very best results realistically achievable within the space of 2 weeks if a strict regime is followed?
I think a positive attitude is important. If you believe you can achieve excellent results them you’re more likely to. To be fair though, you shouldn’t expect to lose a huge percentage of your body weight or anything.