How to make a weight loss supplement at home?

i am not overweight but i want to lose a few pounds. i love to eat and cant help but eating things with lots of calories. i already know about exercise and eating right but don’t have time to do all that with everything else i am involved in. i want to make some kind [...]

Can you target certain areas for weight loss during a workout?

I recently got out of the U.S. Army and joined a gym so I could stay in shape. I’m comfortable with some part of my body but still kind of self conscious about other parts. I hear a lot of people say that you can’t decide where to lose weight. Is it possible to target [...]

What would be a good weight loss pill?

OK so i have been told that i should not take pills to loss weight or even that i don’t need to loss weight. I am 17 years old and i play basketball so i exercise and my mom is diabetic so i have to eat right but i am still not happy with the [...]

What is a good brand of Acai juice that has helped improve your health or promote weight loss?

Can you please explain which Acai juice brand(s) are most helpful in improving your health, weight loss and where the juice is sold? Thanks.

How long will it for others to notice weight loss?

I’m 5ft6 and I currently weigh 61 KG I go to the gym about 4-5 times a week and at the gym I run/cycle 3 miles every time I go and do muscle workouts I’m a vegetarian and I don’t really each much, I consume about 700 calories a day How many days will it [...]

What is a good work out routine for weight loss?

Ive been doing the same routine 4 times a week but my friend says its bad to do the same routine so can someone give me a good a good work out for weight loss?

What do you know about detox diets and weight loss?

I’m interested in begining a detox diet that will greatly aide me in weight loss as well. Tips, suggestions and recipes are all very welcome! Thanks for your help! My goal here is to kick start me to help keep me motivated to loose the 90 pounds I’m aiming for.

Why is plateauing so difficult to over come in weight loss?

I have been going to the gym Mon-Fri twice a day burning usually 610 Calories at lunch and around 360 in the afternoon, I do not eat out or hardly any junk food but I have been the same weight for 4 months. Why? I have tried that LA Weight Loss, big waste of money!

What can I do to exercise and keep up weight loss while I have a foot injury?

I have a foot injury and am not sure when I will be able to work out and be active. I have been working out for weight loss and have incorporated exercise into my daily life but now I have to stop until my foot injury heels. I am very upset because I have come [...]

Is GNC 7 day weight loss an effective product?

I am interested in trying GNC’s 7 day weight loss program but my wife is unhappy with the idea. She thinks that dietary programs are basically scams. Has anyone tried it and how did it go for you?

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